Welcome to the Smart Art Business Podcast hosted by art business coach Rachel Wilkins. The Smart Art Business Podcast aims to help visual artists and creative entrepreneurs grow and sustain a successful business. Featuring tangible advice and inspiring interviews with artists and industry experts, you will learn how to brand, market, and sell your art the smart way.
In this episode we discuss what neuroscience has to do with artists and the topic of worthiness. Dr Chris speaks on how to recalibrate after traumatic experiences and trauma regulation skills. He goes on to discuss the reason why we focus on negativity as opposed to positivity and neuroscience based methods you can use to affirm your worthiness. Finally he explains relationship between technology & sleep, and the importance of having a sleep routine.
Dr. Chris Lee is founder and CEO of Elemental Shift, a neuroscience-based consulting company educating on brain-based creativity, productivity, motivation and research-based strategy for a healthier mindset.
Dr. Chris has consulted with 8 figure stockbrokers on Wall Street to technology companies in California using custom biometric and neuro feedback data to build more resilient companies from the inside out. He has proudly served over 1,500 individuals and is currently working on getting his neuroscience backed mindfulness technique into United States Prison systems.
To remind people of their limitless potential and bridge the gap between who we are and who we are meant to become using ancient practices and cutting edge science.
In this episode we discuss:
- What neuroscience has to do with artists and the topic of worthiness
- Life Lessons: Trauma Regulation Skills
- How to recalibrate after traumatic experiences
- Why we focus on negativity as opposed to positivity
- Neuroscience based methods you can use to affirm your worthiness
- The relationship between technology & sleep, and the importance of routine
Rachel Wilkins Website: http://www.smartartbiz.com/
Dr Chris Lee’s Website: https://doctorchrislee.com/
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We hope you find this episode packed with value and resources that help you with your art business. We wish you ongoing success.